Weigh In record (no journal entry) for 07 May 2021
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87.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2185 kcal
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Fat: 87.99g | Prot: 128.27g | Carbs: 221.13g.
Breakfast: Lidl Ostfralla. Lunch: Blandade Grönsaker (Frysta), ICA Nötfärs 12%. Dinner: Brunsås, Kycklingfilé, Köttbullar av Nötkött, Blandade Grönsaker (Frysta). Snacks/Other: Granny Smith-Äpplen, Bregott Bregott Ekologisk, Wasa Husman. more...
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Losing 0.4 kg a Week
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alexanderkyckling's Weight History
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