agustinjmarin's Journal, 06 May 21

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Weigh In record (no journal entry) for 06 May 2021

121.3 kg Lost so far: 7.5 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:

1515 kcal

Fat: 60.19g | Prot: 123.68g | Carbs: 117.58g. Breakfast: Hacendado Almendra Natural, Hacendado Pera Conferencia , Hacendado Arándanos Enteros , Fresas. Lunch: Hígado de Pollo, Puré de Verduras. Dinner: Estofado de Carne, Tomate Verde. Snacks/Other: Fresas, Hacendado Pera Conferencia . more...

3024 kcal

Exercise: andar - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.9 kg a Week

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agustinjmarin's Journal, 06 May 21

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agustinjmarin's Weight History