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1327 kcal
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Fat: 47.12g | Prot: 92.46g | Carbs: 107.61g.
Lunch: 밥, 돈까스. Dinner: 공기밥, 뼈해장국. Snacks/Other: 아이스 아메리카노, 파리바게트 치즈케이크. more...
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2925 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Running - 10/kph - 9 minutes, Abdominal (Sit Ups) - 20 minutes, Bike Machine (Cycling) - 55 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...
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