Weigh In record (no journal entry) for 06 May 2021
|
88.4 kg
Lost so far: 8.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 44.82g | Prot: 82.88g | Carbs: 87.07g.
Breakfast: Novi Cioccolato Fondente Extra 52%, Mulino Bianco Rigoli, Zymil Latte Alta Digeribilità senza Grassi. Lunch: Philadelphia Light 55%, Pane Integrale, Carrefour Provola Affumicata a Fette, Naoki Salsa di Soia, Olio Extra Vergine di Oliva, Barilla Caserecce Integrali, Zucchine, la Ciurma Gamberi Congelati. Dinner: Hamburger di Chianina. Snacks/Other: Mandorle. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
carmen.pl.'s Weight History
|