memoligna's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021
57.9 kg Lost so far: 0 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:
1174 kcal Fat: 58.68g | Prot: 56.67g | Carbs: 115.51g.   Breakfast: Fage Yogurt Greco Total 5%, Fragole, Semi di Chia. Lunch: Consilia Gallette di Grano Saraceno, Rio Mare Tonno Leggero, Olio Extra Vergine di Oliva, Vital Mix di Semi per Insalate, Bonduelle Mais Dolce e Croccante, Finocchio, Lattuga Iceberg (Include Tipi Crisphead), Sedano, Carote. Dinner: Olio Extra Vergine di Oliva, Rio Mare Tonno Leggero, Mais Bio, Finocchio, Lattuga Iceberg (Include Tipi Crisphead), Carote. Snacks/Other: Mandorle, Kiwi, Arance, Pavesi Pavesini al Cacao, Baratti & Milano Cioccolato Extra Fondente con Lampone e Mandorla. more...
1908 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week



     
 

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memoligna's Weight History


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