jsazontyeva's Journal, 06 May 21

Weigh In record (no journal entry) for 06 May 2021
61.1 kg Lost so far: 1.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2021:
1034 kcal Fat: 49.64g | Prot: 58.01g | Carbs: 91.59g.   Breakfast: Celery , Baby Carrots , Soule Soups Shiro Miso. Lunch: Granny Smith Apples, Celery , Baked Onion, Tomatoes, Buckwheat Buckwheat Cooked, Baked or Broiled Salmon. Snacks/Other: Lindt 85% Cocoa, Strawberries , Chocolate Croissant, Custard or Cream Filled Eclair (Iced). more...
Losing 0.7 kg a Week


Comments 
مرحبا  
06 May 21 by member: mustafaalgadban

     
 

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jsazontyeva's Weight History


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