Weigh In record (no journal entry) for 06 May 2021
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62.5 kg
Lost so far: 5.4 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 62.37g | Prot: 35.74g | Carbs: 187.52g.
Breakfast: Сыр Российский, Ясно Солнышко Овсяные Хлопья #2. Lunch: Суп Грибной, Штолле Пирог с Капустой, Штолле Пирог с Яблоком , Штолле Курник. Snacks/Other: Кофе с Молоком. more...
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Losing 1.4 kg a Week
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Makulshina's Weight History
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