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pauegrc
Journal
05 May 21
pauegrc's Journal, 05 May 21
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Weigh In record (no journal entry) for 05 May 2021
64 kg
Lost so far:
1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 May 2021:
1391 kcal
Fat: 38.27g | Prot: 73.76g | Carbs: 191.52g.
Breakfast:
Banana, Ser Dulce de Leche, Tortita de Avena.
Lunch:
Gallo Risotto a la Española, Star Nutrition Premium Whey Protein.
Dinner:
Dos Anclas Salsa Caesar, Tomate de Árbol, Pescado Empanizado.
Snacks/Other:
Coquitos.
more...
2224 kcal
Exercise:
Gym - 2 hours, Resting - 13 hours, Sleeping - 9 hours.
more...
Losing 1.8 kg a Week
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pauegrc's Weight History
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