Weigh In record (no journal entry) for 15 April 2014
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77.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1001 kcal
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Fat: 42.01g | Prot: 104.83g | Carbs: 52.95g.
Breakfast: Bananas , Coffee (Espresso Brewed) , Coffee-Mate Hazelnut Coffee Creamer , Coffee (Espresso Brewed) , Coffee-Mate Hazelnut Coffee Creamer, Boiled Egg. Lunch: Cherry Tomatoes, Chicken Breast (Skin Not Eaten). Dinner: Great American Beef Rib Eye Steaks, Chicken Breast (Skin Not Eaten), Cooked Chinese Cabbage (Fat Added in Cooking), Bear & Wolf Skinless & Boneless Pink Salmon in Water. Snacks/Other: Ghirardelli Dark Chocolate Intense Dark 72%. more...
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Gaining 0.2 kg a Week
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Bloodyknife 's Weight History
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