Weigh In record (no journal entry) for 05 May 2021
|
65.2 kg
Lost so far: 11.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1293 kcal
|
Fat: 28.94g | Prot: 33.45g | Carbs: 214.05g.
Breakfast: Tomaatit, Finax Psyllium, 24H Valo Paahdettu Rouhittu Pellava, Rainbow Kaurahiutale, Banaanit, Pakkasmarja Puolukka, Juustoportti Hyvin Sokeroimaton Mehukeitto. Lunch: Rainbow Lempeät Kasvikset, Atria Mexican Bean Pot With Rice. Dinner: Findus Uuni- ja Grillikasvikset Yrttiset, Kaslink Aito Kaurajuoma, Banaanit, Myllärin Paratiisi Mysli. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|