Weigh In record (no journal entry) for 05 May 2021
|
83.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2470 kcal
|
Fat: 56.92g | Prot: 146.12g | Carbs: 337.89g.
Breakfast: Lonza di Maiale (Intero, solo Parte Magra), Mulino Bianco Rigoli, Cellino Fette Biscottate, Miele, Latte Arborea Latte Parzialmente Scremato. Lunch: Olio Extra Vergine di Oliva, Broccoli, Pane Italiano, Barilla Pasta. Snacks/Other: Kinder Colazione Più con Farina Integrale , Gran Pavesi Cracker Pomodoro, Prozis 100% Whey Hydroisolate ZERO, Banana. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
poppia89's Weight History
|