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fantik_345
Journal
04 May 21
fantik_345's Journal, 04 May 21
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Weigh In record (no journal entry) for 04 May 2021
82.6 kg
Lost so far:
6.6 kg
.
Still to go:
18.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 May 2021:
783 kcal
Fat: 26.58g | Prot: 73.26g | Carbs: 65.05g.
Breakfast:
Дружба Филе Элитное, Кофе с Молоком, Вареное Яйцо, Akulchev Венские Вафли со Сгущенкой.
Lunch:
Dr. Korner Хлебцы Кукурузно-Рисовые Карамельные, Кофе с Молоком, Дружба Филе Элитное, Вареное Яйцо.
Dinner:
Жвачка, Кофе с Молоком.
Snacks/Other:
Яблоко.
more...
2019 kcal
Exercise:
Resting - 16 hours and 52 minutes, Sleeping - 7 hours and 8 minutes.
more...
Losing 2.8 kg a Week
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fantik_345's Weight History
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