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makan ini tuh enk bgt,nambahin kalori harian n serattt
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1450 kcal
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Fat: 33.52g | Prot: 62.75g | Carbs: 225.55g.
Breakfast: Putih Telur Matang, Nasi Putih, Sawi Dimasak (dari Segar). Lunch: Ayam, Nasi Putih, Tomat, Udang, Kecambah, Buncis, Bayam, Indomaret Jamur Kuping, Tropicana Slim Minyak Kanola, Jawara Saus Sambal, ABC Kecap Asin, BonCabe Boncabe, Saus Tiram, Putih Telur Matang. Snacks/Other: Brownies, Kue Putu Ayu, Bengkoang, Van Houten Cocoa Powder, Haverjoy Instant Oats, Indofood Biskuit Sun Marie Kecil, Prosana Proffle Mentega, Milna Nature Puffs Organic Apple & Mix Berries, Brownies, Nasi Putih, Sawi Dimasak (dari Segar). more...
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kurusaminnnn's Weight History
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