Weigh In record (no journal entry) for 04 May 2021
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87.2 kg
Lost so far: 12.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 40.45g | Prot: 77.53g | Carbs: 38.19g.
Breakfast: Ovo (Inteiro), Lactovale Apresuntado . Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Parboilizado Cozido, Camil Feijão Carioca Cozido. more...
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Gaining 1.4 kg a Week
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francy0406's Weight History
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