Weigh In record (no journal entry) for 04 May 2021
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92.4 kg
Lost so far: 5.6 kg.
Still to go: 22.4 kg.
Diet followed: Not Applicable.
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1278 kcal
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Fat: 77.07g | Prot: 47.07g | Carbs: 105.54g.
Breakfast: Rostat Vitt Bröd, Rostat Bröd, Kaffe med Mjölk, Gouda eller Edamer Ost, Smör. Lunch: Felix Ost & Broccolisoppa. Dinner: Avokado, Arla Mellanmjölk 1,5%, Zucchini, Gullök, Blandad Sallad, Fetaost, Stekt Ägg, Selleri, Tomater. Snacks/Other: Honungsmeloner, Banan, Arla köket Laktosfri Turkisk Yoghurt, Kaffe med Mjölk. more...
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2563 kcal
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Exercise:
Teaching - 1 hour and 20 minutes, Cleaning - 20 minutes, Walking (slow) - 3/kph - 15 minutes, Showering - 10 minutes, Driving - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 35 minutes. more...
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Losing 0.1 kg a Week
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susannefa's Weight History
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