Weigh In record (no journal entry) for 04 May 2021
|
78.6 kg
Lost so far: 10.9 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1596 kcal
|
Fat: 53.27g | Prot: 55.60g | Carbs: 221.98g.
Breakfast: Stekt Ägg, Skivad Skinka (Vanlig, Ca. 11% Fett), Majonnäs, Vitt Bröd. Lunch: Potatischips, Jordgubbar, Kronfågel Kycklingkebab , Sötpotatis (utan Salt, Ugnsbakad i Skal, Kokt). Dinner: Blåbär (Osötade, Frysta), Sirap, Go Green Kokosdryck (Osockrad), AXA Mannagryn, AXA Havregryn. Snacks/Other: Bubs Sur Skalle, Marabou Mjölkchoklad . more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kristinaz96's Weight History
|