Weigh In record (no journal entry) for 04 May 2021
|
78.8 kg
Lost so far: 31.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1167 kcal
|
Fat: 31.61g | Prot: 57.79g | Carbs: 159.16g.
Lunch: Dr. Oetker Intermezzo Salami Calabrese. Dinner: King's Crown Erbsen und Möhren , Salzkartoffeln, OceanSea Schlemmerfilet Knusprig Kross. Snacks/Other: Milbona Joghurt 0,1%, Erdbeeren. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IngridCeballos's Weight History
|