Weigh In record (no journal entry) for 14 April 2014
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141.4 kg
Lost so far: 17.8 kg.
Still to go: 71.1 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 46.33g | Prot: 57.43g | Carbs: 193.47g.
Breakfast: Cheerios, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Bananas. Lunch: Gala Apples, Heinz Hamburger Dill Chips Pickles, Sweet Pickle Relish, Best Foods Real Mayonnaise, Foster Farms Thin-Sliced Chicken Breast Fillets, Crunchmaster Multi-grain Crisps (Crunchmaster). Dinner: Fage Total 0% Greek Yogurt, Quinoa (Cooked), Spicy Red Beans. Snacks/Other: General Mills Apple Cinnamon Cheerios, Blue Diamond Almond Breeze Chocolate Milk, Mott's Applesauce (No Sugar Added), Cinnamon, Smartfood Kettle Corn Popcorn. more...
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Gaining 4.4 kg a Week
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kwood1125's Weight History
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