Weigh In record (no journal entry) for 03 May 2021
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97.6 kg
Lost so far: 0 kg.
Still to go: 34.6 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 45.49g | Prot: 71.27g | Carbs: 198.97g.
Breakfast: Café, Marilan Biscoito de Leite. Lunch: Peito de Frango, Quero Feijão Carioca , Arroz Branco (Longo, Cozido). Dinner: AdeS Vitamina de Banana, Ovo Mexido. Snacks/Other: Doce de Leite, Trakinas Biscoito Recheado Sabor Chocolate. more...
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3033 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 20 minutes, Dance (fast step, aerobic) - 40 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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amandasousa94's Weight History
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