Weigh In record (no journal entry) for 14 April 2014
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83.7 kg
Lost so far: 1.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 9.00g | Prot: 4.00g | Carbs: 66.00g.
Breakfast: Dunkin' Donuts Coffee with Milk and Sugar, Martha White Blueberry Muffin. more...
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Losing 0.4 kg a Week
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