Weigh In record (no journal entry) for 03 May 2021
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53.3 kg
Lost so far: 1.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 39.27g | Prot: 51.89g | Carbs: 64.41g.
Breakfast: Sour Cream, Braised or Boiled Beef Pot Roast, Earthbound Farm Organic Carrots, Chocolate Cake (with Chocolate Frosting) , Navels Oranges , Cabbage with Meat Soup. Lunch: Harry's Beef Stroganoff with Noodles. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots. more...
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steady weight
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