Weigh In record (no journal entry) for 03 May 2021
|
61.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
801 kcal
|
Fat: 38.79g | Prot: 53.47g | Carbs: 60.45g.
Breakfast: Капучино, Авокадо, Хлебец, Жареное Яйцо. Lunch: Сырный Суп с Курицей. Dinner: Котлеты из Куриной Грудки, Капуста Тушеная. Snacks/Other: Лаваш Армянский. more...
|
Losing 15.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zajka2610's Weight History
|