Weigh In record (no journal entry) for 03 May 2021
|
55.3 kg
Lost so far: 3.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 28.31g | Prot: 38.74g | Carbs: 155.04g.
Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Брокколи, Манты с Тыквой. Dinner: Бахетле Манты по-Домашнему Паровые. Snacks/Other: Зефир. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tatira11's Weight History
|