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RocketFairy
Journal
03 May 21
RocketFairy's Journal, 03 May 21
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Weigh In record (no journal entry) for 03 May 2021
90.2 kg
Lost so far:
23.9 kg
.
Still to go:
21.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2021:
1029 kcal
Fat: 35.00g | Prot: 42.76g | Carbs: 139.01g.
Breakfast:
Tesco Medium Eggs, Tesco Folded Flatbread, Apples .
Lunch:
Graze Lemon Drizzle Flapjack, Hummus .
Dinner:
Aldi Cheese Triangles, Dal.
Snacks/Other:
Tesco Folded Flatbread .
more...
2323 kcal
Exercise:
Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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RocketFairy's Weight History
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