Dimitri.litvin's Journal, 03 May 21

Weigh In record (no journal entry) for 03 May 2021
60.6 kg Lost so far: 9.9 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:
2052 kcal Fat: 76.63g | Prot: 188.64g | Carbs: 149.92g.   Breakfast: Red Bull Sugarfree Red Bull, Sponser Protein Low Carb Bar, Oh! High Protein Pudding Caramel Tasty, Milfina Milk 1.5%. Lunch: Nu3 Muffins Chocolate, Cucumber, Migros Appenzeller Gewürzschinken, Broccoli, Nectarine, Egg, Coop Prix Garantie Trutenbrust. Dinner: Léger Kakao Glace, Raspberries , Avocado, Lovilio Parmigiano Reggiano, Fage Total 0%, Coop Qualité & Prix High Protein Mozzarella, Tomatoes, Nu3 Fit Spaghetti, Coop Qualité & Prix Wildlachsfilet. more...
1949 kcal Exercise: Apple Health - 24 hours. more...
Gaining 4.2 kg a Week

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Dimitri.litvin's Weight History


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