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Evitalotus
Journal
03 May 21
Evitalotus's Journal, 03 May 21
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Weigh In record (no journal entry) for 03 May 2021
66.1 kg
Lost so far:
12 kg
.
Still to go:
8.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 May 2021:
731 kcal
Fat: 23.37g | Prot: 68.52g | Carbs: 59.26g.
Breakfast:
Mandeldrink Ungesüsst, Vollkorn-Haferflöckli, Äpfel, Proteinpulver.
Lunch:
Planted Planted Chicken, Oh! High Protein Flan Caramel Tasty, Grüner Blattsalat.
Dinner:
Grüner Blattsalat, Ei.
Snacks/Other:
Oh! High Protein Flan Caramel Tasty.
more...
1714 kcal
Exercise:
Gym - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Evitalotus's Weight History
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