Evitalotus's Journal, 03 May 21

Weigh In record (no journal entry) for 03 May 2021
66.1 kg Lost so far: 12 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 May 2021:
731 kcal Fat: 23.37g | Prot: 68.52g | Carbs: 59.26g.   Breakfast: Mandeldrink Ungesüsst, Vollkorn-Haferflöckli, Äpfel, Proteinpulver. Lunch: Planted Planted Chicken, Oh! High Protein Flan Caramel Tasty, Grüner Blattsalat. Dinner: Grüner Blattsalat, Ei. Snacks/Other: Oh! High Protein Flan Caramel Tasty. more...
1714 kcal Exercise: Gym - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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Evitalotus's Weight History


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