Weigh In record (no journal entry) for 03 May 2021
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59.8 kg
Lost so far: 16.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 30.59g | Prot: 74.72g | Carbs: 101.31g.
Breakfast: Cucumber, Egg. Lunch: Tomatoes, Mixed Vegetables (Frozen) , Turkey Meat . Dinner: Cucumber, Tomatoes, Sour Cream, Mixed Vegetables (Frozen) , Turkey Meat , Mushroom Soup. more...
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1881 kcal
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Exercise:
Running - 10/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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TseringLatvia's Weight History
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