arnoldtherigan's Journal, 03 May 21


View Diet Calendar, 03 May 2021:
666 kcal Fat: 25.64g | Prot: 55.25g | Carbs: 60.13g.   Lunch: Cooked Fish, Papayas, Fried Egg, Tempeh (Cooked), Fried Tofu, Cooked Carrots (from Fresh, Fat Added in Cooking), Cooked Vegetable Combination with Soy-Based Sauce. more...
1992 kcal Exercise: Aerobics - 19 minutes, Resting - 17 hours and 41 minutes, Sleeping - 6 hours. more...

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arnoldtherigan's Weight History


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