Weigh In record (no journal entry) for 03 May 2021
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83.3 kg
Lost so far: 6.5 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 31.42g | Prot: 103.40g | Carbs: 83.36g.
Breakfast: Pirkka Vadelma, Elovena Annospikapuuro Kaura Kuitu, Valio Hyvä Suomalainen Arki Rae . Lunch: HK Ohuen Ohut Kalkkunafilee, Pirkka Hapankorppu, Native Guacamole. Dinner: Pirkka Miniluumutomaatti, Snellman Grillattu Broilerinfilee, Monarch Valkosipulia Mausteöljyssä, Kurkku, Salaatti, Apetit Kotimainen Wok Vihannekset, Valio Hyvä Suomalainen Arki Rae , Native Guacamole. Snacks/Other: Lohilo Chocolate Brownie, Tupla Proteiinivanukas . more...
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Losing 0.9 kg a Week
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emmaingrid's Weight History
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