Weigh In record (no journal entry) for 02 May 2021
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77 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1169 kcal
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Fat: 30.10g | Prot: 55.30g | Carbs: 120.02g.
Lunch: 피코크 반미 샌드위치, Vifon 닭고기 쌀국수. Dinner: 서울우유 저지방우유, 포스트 크랜베리 아몬드 그래놀라, 피자나라치킨공주 콤비네이션피자, 슬림쿡 닭가슴살 샐러드. more...
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Losing 2.8 kg a Week
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