Weigh In record (no journal entry) for 02 May 2021
|
60 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2069 kcal
|
Fat: 74.50g | Prot: 163.62g | Carbs: 190.92g.
Breakfast: Nu3 Fit Protein Bar Salted Caramel, Milfina Milk 1.5%, Oh! High Protein Pudding Choco, Red Bull Sugarfree Red Bull. Lunch: Nu3 Muffins Chocolate, Nectarine, Bell Peppers, Cucumber, Migros Rindfleisch Geräuchert, Gekocht, Garibaldi Fior Di Cantuccini, Valflora Vollmilch UHT, Egg. Dinner: Oreo Oreo Original, Nu3 Muffins Chocolate, Léger Kakao Glace, Tomatoes, Condy Gewürzgurken, Avocado, Grafschafter Mehrkorntoastbrötchen, Léger Schmelzkäse Classic, Grill House Black Angus Burger, Asparagus. more...
|
Losing 1.4 kg a Week
|
Comments
Ziel erreicht! Wahnsinn. Gratuliere!
02 May 21 by member: keinfeedback
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dimitri.litvin's Weight History
|