Dimitri.litvin's Journal, 02 May 21

Weigh In record (no journal entry) for 02 May 2021
60 kg Lost so far: 10.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2021:
2069 kcal Fat: 74.50g | Prot: 163.62g | Carbs: 190.92g.   Breakfast: Nu3 Fit Protein Bar Salted Caramel, Milfina Milk 1.5%, Oh! High Protein Pudding Choco, Red Bull Sugarfree Red Bull. Lunch: Nu3 Muffins Chocolate, Nectarine, Bell Peppers, Cucumber, Migros Rindfleisch Geräuchert, Gekocht, Garibaldi Fior Di Cantuccini, Valflora Vollmilch UHT, Egg. Dinner: Oreo Oreo Original, Nu3 Muffins Chocolate, Léger Kakao Glace, Tomatoes, Condy Gewürzgurken, Avocado, Grafschafter Mehrkorntoastbrötchen, Léger Schmelzkäse Classic, Grill House Black Angus Burger, Asparagus. more...
2091 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week

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Comments 
Ziel erreicht! Wahnsinn. Gratuliere! 
02 May 21 by member: keinfeedback

     
 

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Dimitri.litvin's Weight History


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