Weigh In record (no journal entry) for 02 May 2021
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71.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2153 kcal
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Fat: 114.72g | Prot: 103.73g | Carbs: 178.71g.
Breakfast: Tereyağı, Bahçıvan Taze Kaşar Peyniri, Domatesler, Beyaz Ekmek, Yumurta Omleti, Kıymalı Börek. Lunch: Haşlanmış Yumurta, Bahçıvan Taze Kaşar Peyniri, Ketçap, Eker Yarım Yağlı Yoğurt, Eti Lifalif Yulaf Ezmesi, Zeytinyağlı Yaprak Sarma. Dinner: Ketçap, Pınar Aç Bitir Macar Salam, Pınar Dana Uzun Sosis, Pınar Sucuk, Bahçıvan Taze Kaşar Peyniri, Ekmek. more...
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Losing 2.6 kg a Week
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FurkanGönenç's Weight History
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