natjuca's Journal, 01 May 21

natjuca's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 May 2021

59.5 kg Lost so far: 25.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:

1275 kcal

Fat: 50.97g | Prot: 35.69g | Carbs: 170.23g. Breakfast: Integralmedica Creatina, VitaminLife Omega 3, Hinode Shake. Lunch: Ralston Goiabada Cremosa Cascão (20g), Macaxeira Cozida, Batatas Fritas, Zilio Farofa Caseira , Yoki Farofa Pronta, Sadia Calabresa. Dinner: Clac Pipoca Doce Caramelizada. more...

1522 kcal

Exercise: Sitting - 5 hours and 12 minutes, Resting - 1 hour and 41 minutes, Sleeping - 17 hours and 7 minutes. more...

Gaining 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

natjuca's Weight History

View Complete History

natjuca's Journal, 01 May 21

Submit a Comment

natjuca's Weight History