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3.5 clena
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70.6 kg
Lost so far: 7.6 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 50.83g | Prot: 163.79g | Carbs: 125.00g.
Lunch: Phd Plant Protein, Boso Peanut Butter , Strawberries , Rimi Rīsu Pārslas , Albano Grappesed Oil, Latvijas Maiznieks Maiziņš Rudzu, Nākotne Jubilāra Karbonāde, Balticovo Olu Baltums, Balticovo Olas, Strawberries , Boso Peanut Butter, Peak Protein Vegan Isolate, Valsoia Almond Milk. Dinner: Rimi Tagliatelle, Rimi Siers 10%, Chicken Fillet. Snacks/Other: Laima Zemesriekstu Šerbets, QNT Vegan Protein Shake. more...
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Losing 7 kg a Week
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Kreizy1994's Weight History
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