Weigh In record (no journal entry) for 01 May 2021
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63.5 kg
Lost so far: 2.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 52.68g | Prot: 36.56g | Carbs: 137.54g.
Breakfast: Pide Ekmeği, Menemen, Krem Peyniri. Dinner: Tarhana Çorbası, Sütaş Cacık, Etimek Tatlısı, Çoban Salatası, Patlıcan Kızartması. more...
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Losing 0.9 kg a Week
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