Weigh In record (no journal entry) for 01 May 2021
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82.6 kg
Lost so far: 0.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1720 kcal
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Fat: 78.68g | Prot: 44.55g | Carbs: 152.09g.
Lunch: Asda Snack Salami, Anchor Butter, Brown Bread. Dinner: Doritos Tangy Cheese (30g), Herta Frankfurter, Tesco White Hot Dog Rolls . Snacks/Other: Red Table Wine , Soreen Malt Lunchbox Loaves, Hula Hoops Original (25g). more...
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steady weight
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Steelydan72's Weight History
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