Weigh In record (no journal entry) for 01 May 2021
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135.4 kg
Lost so far: 9.6 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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1403 kcal
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Fat: 79.21g | Prot: 72.31g | Carbs: 97.51g.
Breakfast: Ker Cadelac Madeleines Extra Moelleuses, Primevère Tartine et Cuisson, Jacquet Pain de Mie sans Sucres Ajoutés, Nestlé Ricoré au Lait. Lunch: Tomates, Viande de Dinde (Cuite, Rôtie), Tarte à la Tomate. Dinner: Saint Eloi Trio de Poivrons en Lanières, Les Brasérades Saucisse Supérieure. more...
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Losing 0.4 kg a Week
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