Aurkenelo's Journal, 01 May 21

Weigh In record (no journal entry) for 01 May 2021
65.4 kg Lost so far: 32.1 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2021:
1319 kcal Fat: 29.83g | Prot: 73.29g | Carbs: 155.89g.   Breakfast: Recondo Pan Tostado Integral sin Sal sin Azucares, Panela, Yogur Natural 0%, Pechuga de Pavo Bienstar, Pascual Leche Desnatada Calcio, Café, Tomates Cherry, Avena, Manzana, Huevo. Lunch: Peras, Leche Desnatada Calcio, Café, Guisante con jamón. Dinner: Té (Infusión), Recondo Pan Tostado Integral sin Sal sin Azucares, Ciruela, Campofrío Vuelta y Vuelta Pavo. Snacks/Other: Pan, Anchoas (Almibarados, en Conserva), Chardonnay. more...
Gaining 0.2 kg a Week

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Aurkenelo's Weight History


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