Weigh In record (no journal entry) for 30 April 2021
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64 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2253 kcal
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Fat: 109.09g | Prot: 123.51g | Carbs: 201.09g.
Lunch: Tirol Queijo Mussarela (18g), Carne de Veado Guisada, Rocha Tapioca, Cenouras. Dinner: Castanhas-do-Pará, Tocca Pasta de Amendoim Crocante, Peccin Trento Chocolate, Batatas Fritas, Pizza com Carne, Max Titanium Whey Protein Sabor Baunilha, Banana Prata, Quaker Aveia em Flocos. Snacks/Other: Mamão Formosa, Abacate, Ovo, Nestlé Kit Kat. more...
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Gaining 0.2 kg a Week
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gabriellyzambrzycki's Weight History
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