Weigh In record (no journal entry) for 01 May 2021
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87 kg
Lost so far: 8.9 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 42.32g | Prot: 56.59g | Carbs: 133.95g.
Breakfast: Nutrilite Bodykey, Indocafe Coffeemix 3 in 1, Nasi Putih, Ikan Bandeng, Selada Daun Hijau. Lunch: Pisang Goreng, Ikan Bandeng, Selada Daun Hijau, Nasi Putih, Tahu Goreng. more...
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Gaining 0.2 kg a Week
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rahmirela's Weight History
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