Weigh In record (no journal entry) for 30 April 2021
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111.2 kg
Lost so far: 3.7 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 48.76g | Prot: 51.41g | Carbs: 161.92g.
Breakfast: Waitrose Millionaire Bites, Savour Bakes Cream Crackers, Dairylea Cheese Triangle, Aspall Raw Organic Apple Cyder Vinegar, Skinny Bakery Millionaire’S Pearls, Skinny Bakery Victoria Pearls. Lunch: Myprotein Vegan Protein Shake (Strawberry). Dinner: Belmont Chocolate Chunk Cookies, Aldi Chopped Tomatoes, Sainsbury's Spaghetti, Sainsbury's Parmigiano Reggiano D.O.P, Aspall Raw Organic Apple Cyder Vinegar, The Vegetarian Butcher Little Willies. Snacks/Other: Chicken Cottage Chicken Strips, Aldi Chocolate Cookie Pie . more...
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Losing 1.1 kg a Week
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