Weigh In record (no journal entry) for 30 April 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2660 kcal
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Fat: 116.69g | Prot: 98.94g | Carbs: 269.85g.
Breakfast: Bio Più Composta Pesca e Curcuma, Bio Più Composta di Fragola, Tastino Fette Croccanti Segale Integrale, Milbona Soia Drink Naturale, Caffè (Espresso). Lunch: Milbona Soia Drink Naturale, Caffè (Espresso), Insalata di Riso. Dinner: Pancetta, Regina Mozzarella Bufala, Esselunga Pizza Integrale, San Carlo Rodeo, Arance, Olive, Aperol Spritz, Birra. Snacks/Other: Banana. more...
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Losing 1.4 kg a Week
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ennio.cazzoli's Weight History
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