ArturioAuditore's Journal, 30 Apr 21

Weigh In record (no journal entry) for 30 April 2021
65 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
1901 kcal Fat: 41.56g | Prot: 182.07g | Carbs: 207.68g.   Breakfast: Банан, Baltais Skyr Islandes Beztauku Jogurts, Цельная Пшеничная Мука, Яйцо, Straupe Vājpiena Biezpiens 0,5%. Lunch: Мёд, Финик, Оливки, Knorr Noodles (Cheese & Herbs), Nākotne Liellopu Gaļa Želejā. Dinner: Яблоко, Baltais Paniņas 0,5%, Baltais Krēmsiers, Rimi Rice Cakes With Sea Salt, Сливочное Масло, Ķekava Cāļa Krūtiņas Fileja. Snacks/Other: Ķekava Cāļa Krūtiņas Fileja, Hortex Winter Soup. more...
Losing 1.4 kg a Week

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ArturioAuditore's Weight History


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