Weigh In record (no journal entry) for 12 April 2014
|
69.5 kg
Lost so far: 10.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
497 kcal
|
Fat: 16.09g | Prot: 21.95g | Carbs: 66.63g.
Breakfast: Prime Star Гречневая Каша с Грибами, Кофе с Молоком. Lunch: Спагетти Болоньезе. Snacks/Other: Dove Молочный Шоколад. more...
|
steady weight
|
|
ninabarnaul's Weight History
|