Weigh In record (no journal entry) for 30 April 2021
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70 kg
Lost so far: 3.4 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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343 kcal
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Fat: 15.32g | Prot: 23.55g | Carbs: 25.21g.
Lunch: Mentimun (Kupas), Nasi Merah, Paha Ayam Panggang (Kulit Dimakan), Uleg Sambal Bawang . more...
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Losing 0.2 kg a Week
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Dewi Septi's Weight History
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