Weigh In record (no journal entry) for 30 April 2021
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67 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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778 kcal
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Fat: 19.24g | Prot: 42.90g | Carbs: 105.45g.
Breakfast: Brown Bread, Disano Peanut Butter. Lunch: Steamed Rice, Chicken Breast. Snacks/Other: Sago. more...
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Losing 0.9 kg a Week
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k.krishna208's Weight History
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