Weigh In record (no journal entry) for 30 April 2021
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57.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 40.35g | Prot: 52.41g | Carbs: 82.45g.
Breakfast: Брокколи на Пару, Чечевица Вареная, Грецкие Орехи, Капустный Салат, Тыквенные Семечки, Авокадо. Lunch: Льняные Семена, Капустный Салат, Печень Говяжья. more...
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Losing 0.2 kg a Week
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Asambros's Weight History
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