Weigh In record (no journal entry) for 29 April 2021
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82 kg
Lost so far: 5.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 38.52g | Prot: 91.01g | Carbs: 52.04g.
Breakfast: Queijo Coalho, Tapioca, Café com Leite Desnatado. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango. Dinner: Queijo Coalho, Peito de Frango, Tapioca. Snacks/Other: 3 Corações Cappuccino. more...
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Gaining 0.2 kg a Week
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Isa.wallim's Weight History
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