Weigh In record (no journal entry) for 29 April 2021
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70 kg
Lost so far: 5.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 28.51g | Prot: 78.98g | Carbs: 127.75g.
Breakfast: Mel, Mamão Formosa, Café com Açúcar, Ovo Mexido, Pão Integral. Lunch: Tomates, Feijão Carioca Cozido, Carne de Panela. Dinner: Liv Up Caldo Verde com Frango. Snacks/Other: Maçã, Canto de Minas Iogurte Natural Integral, Maçã, Magro Achocolatado em Pó Light, Piracanjuba Leite Zero Lactose. more...
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1801 kcal
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Exercise:
Fitness Training (Workout) - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 10 hours. more...
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Gaining 0.4 kg a Week
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beatriztxc's Weight History
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