On period, slow progress
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77.1 kg
Lost so far: 13 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 46.32g | Prot: 70.17g | Carbs: 172.79g.
Breakfast: VECTORLABS Master Whey, Jamur Tiram, Tepung Tapioka, Tepung Beras, Madu, Minyak Wijen, Bubuk Cabai, Daun Bawang, Telur. Dinner: BonCabe Mie Goreng, Jamur Tiram, Maicih Keripik, Tepung Tapioka, Tepung Beras, Madu, Minyak Wijen, Bubuk Cabai, Daun Bawang, Telur, Flimty Flimty, Indomaret Keripik Nangka. Snacks/Other: Good Day Mocacinno. more...
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Losing 0.4 kg a Week
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meliani.msa's Weight History
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